Search Results
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STATIC STRETCHING | Good or bad? Before or after?
I once, out of the blue, decided to do static stretching before legs. Had never done it before and for some STUPID reason I thought it was a good idea. Completely tore my right adductor longus (a muscle group I specifically stretched before lifting) and as a result tore part of my lower abdomen...- Rockshawn
- Post #14
- Forum: Training
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Family let's dying 5 yr old decide.
Of course the Dr.s want her to keep coming to the hospital and let them try stuff. That's how they make a living, but is that ethical in a situation where the patient is terminal and they have admitted it? Sounds more like milking them for all it's worth. And why would courts award a Dr's...- Rockshawn
- Post #39
- Forum: The Lounge - Off Topic Chat
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Family let's dying 5 yr old decide.
No, she may not fully understand death, but she certainly understands pain and suffering. Seems to me that even the doctors believe the next trip to the hospital would be the last anyways. Who are we, or even her parents, to say "I'm sorry, but you have to endure this even longer" knowing it is...- Rockshawn
- Post #17
- Forum: The Lounge - Off Topic Chat
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If you woke up naked with the above poster...
it went WHERE?- Rockshawn
- Post #380
- Forum: The Lounge - Off Topic Chat
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If you woke up naked with the above poster...
That too fast?- Rockshawn
- Post #378
- Forum: The Lounge - Off Topic Chat
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If you woke up naked with the above poster...
you look familiar- Rockshawn
- Post #372
- Forum: The Lounge - Off Topic Chat
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If you woke up naked with the above poster...
you're so tight!- Rockshawn
- Post #365
- Forum: The Lounge - Off Topic Chat
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If you woke up naked with the above poster...
Never complained before- Rockshawn
- Post #345
- Forum: The Lounge - Off Topic Chat
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New member... Hello
a coach can definitely be beneficial if it fit's your budget. Define your goals specifically and post a Log or Journal here so members can help you with encouragement and advice. Glad to see someone from the GREAT STATE!!!!- Rockshawn
- Post #10
- Forum: New Member Introductions
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If you woke up naked with the above poster...
pass the Valtrex- Rockshawn
- Post #343
- Forum: The Lounge - Off Topic Chat
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Sexperiment
Shit, my wife wouldn't even notice. Might as well try it. But I'm always ON- Rockshawn
- Post #12
- Forum: Training
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What is the best peptide for fat loss
300mcg sermorelin can be very effective on IGF levels and burning of visceral fat. Or hgh Frag and clen and t3 - good fat burn combo with a peptide.- Rockshawn
- Post #10
- Forum: Peptides, IGF, HGH, Insulin
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What is the best peptide for fat loss
sermorelin- Rockshawn
- Post #8
- Forum: Peptides, IGF, HGH, Insulin
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If you woke up naked with the above poster...
smells like fish- Rockshawn
- Post #336
- Forum: The Lounge - Off Topic Chat
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If you woke up naked with the above poster...
Never gets old- Rockshawn
- Post #332
- Forum: The Lounge - Off Topic Chat
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My first show in 20 or more years is coming in November
Bro you look really good. Nice tricep striations. Pose pose pose!!! It's not only beneficial for your stage presence but it will harden the muscles and burn fat every time you do it. Hold your poses for at least 10 seconds to start and work up to 20. Get someone experienced to work with you...- Rockshawn
- Post #105
- Forum: Training
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If you woke up naked with the above poster...
Quit touching me!- Rockshawn
- Post #330
- Forum: The Lounge - Off Topic Chat
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If you woke up naked with the above poster...
Are those crumbs- Rockshawn
- Post #319
- Forum: The Lounge - Off Topic Chat
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If you woke up naked with the above poster...
never will be- Rockshawn
- Post #315
- Forum: The Lounge - Off Topic Chat