Starting a new Cube Method program

[SFGiants]

I start my colonoscopy prep today. Wish me luck!
I go in tomorrow morning at 6:30am to get it going

Good luck!

 

[HydroEJP]

My results are in. Everything is good. I had a very tiny polyp in my colon so he took it while he was in there.

He said that in 5 years it would have been the same size but he wasn’t going to just leave it. My issues that I’m having are just hemorrhoids but I knew that. I have a follow up with a surgeon to see about getting them taken care of for good or other options.

Resting today and then back to normal tomorrow

 

[SFGiants]

My results are in. Everything is good. I had a very tiny polyp in my colon so he took it while he was in there.

He said that in 5 years it would have been the same size but he wasn’t going to just leave it. My issues that I’m having are just hemorrhoids but I knew that. I have a follow up with a surgeon to see about getting them taken care of for good or other options.

Resting today and then back to normal tomorrow

I had hemerobiid surgery before, recovery isn't bad.

 

[HydroEJP]

I had hemerobiid surgery before, recovery isn't bad.

I’m seriously considering it.
Mine come and go.

I can go months with zero issues and then I’ll eat something that doesn’t agree with me, pizza or something and have flare up. It would be nice to not worry anymore

 

[SFGiants]

I’m seriously considering it.
Mine come and go.

I can go months with zero issues and then I’ll eat something that doesn’t agree with me, pizza or something and have flare up. It would be nice to not worry anymore

2 weeks recovery from the stiches in your britches.

 

[HydroEJP]

Did my blood donation today. They couldn’t do double reds due to the amount of people they had today so I just donated whole which is better than nothing

 

[HydroEJP]

Deadlifts on Tuesday.
Deviated from the program for the day, getting back into it after the excitement of the past two weeks.


3 x10 - 135

3x10-185

3 x5-205

3x3-225

3x2-265

2x2-280

2x2-315

3x1-325

1x1-350

 

[HydroEJP]

Some bench today.
Same concept as my deadlift day.

3x10-135

3x10-155

3x8 - 165

2x3-175

2x3 - 185

2x2-205

3x1-225

1x2-225

 

[HydroEJP]

Did 30 minutes on the rower yesterday, I wanted to do an hour but I was just run down and tired

 

[HydroEJP]

I’ve been slacking hard.
Life has been really shitting on me and the depression is kicking my ass but I’ve been trying to stay positive.

I rode my bike for an hour today though. So that’s better than nothing