gbagh
VIP Member
- Dec 2, 2022
- 107
- 176
This is a super easy and moderately tasty breakfast.
1 cup quick oats (finely ground in a coffee grinder)
6 whole eggs
1 tsp vanilla extract
2 medium bananas
1 tsp baking powder
Sugar Free Sweetener to Taste
Put all of this in a blender and blend the f**k out of it.
Cook this bad boy like a pancake. I cook it on low heat and use a lid on the pan. It will be a pretty beefy pancake and I like to make sure it gets cooked most of the way before flipping it. Sometimes I cook it in a medium pan and then flip it by turning the medium pan upside down over top of a larger pan LOL.
If you're in need of more calories than the above recipe provides you can certainly top it with honey and natural peanut butter.
1 cup quick oats (finely ground in a coffee grinder)
6 whole eggs
1 tsp vanilla extract
2 medium bananas
1 tsp baking powder
Sugar Free Sweetener to Taste
Put all of this in a blender and blend the f**k out of it.
Cook this bad boy like a pancake. I cook it on low heat and use a lid on the pan. It will be a pretty beefy pancake and I like to make sure it gets cooked most of the way before flipping it. Sometimes I cook it in a medium pan and then flip it by turning the medium pan upside down over top of a larger pan LOL.
If you're in need of more calories than the above recipe provides you can certainly top it with honey and natural peanut butter.