Distended Stomach

[laocoon]

OK all, so this is not about belly fat. I am in great shape and my waist is the same size as it was 2o years ago. As I've gotten older, by stomach has distended. It is not soft and flabby, it is the same at the waist. The part under the chest but above the waist has become rounded and tight. Can this be gotten rid of? I do stomach vacuums already, and kettle bells swings. My diet is low carb high protein moderate fat.

 

[CFM]

Pretty sure we are fucked.

 

[ValeTudo8080]

rotational movements might help with that

 

[OldManStrength]

Has ur organs got bigger...maybe just full of shit, and need to take a giant duce...could be genetics..

For reals it could food alergies, that make u gassy and bloated.. any dairy products, bloat me something fearce, and i look pregnant..takes about a week, for it to ho away...

 

[DungeonDweller]

Try stomach vacuums.

 

[rawdeal]

We talking the pose, or the common household cleaning tool? . . .

 

[laocoon]

Try stomach vacuums.

I've already been doing those for years. I mentioned it in the question.

 

[laocoon]

OK, let's get some real answers going now guys, how about it?

 

[SAD]

You may think you’re low body fat, and you indeed may be, but it doesn’t mean you aren’t carrying fat UNDER your abs.

Also, as already mentioned (a real answer), food reaction (not necessarily allergy) could be the culprit. When I eat breads and pastas, I get bloated for days, under the muscle, looking like straight “gh gut”. No allergic reaction to speak of, minor stomach discomfort, but noticeable bloat for days.

Dairy smooths me out on top of the bloat, so I avoid dairy and pasta and bread... easy fix for me.

If you want a REAL answer, go to a doctor and get an ultrasound or other imaging.

 

[laocoon]

You may think you’re low body fat, and you indeed may be, but it doesn’t mean you aren’t carrying fat UNDER your abs.

Also, as already mentioned (a real answer), food reaction (not necessarily allergy) could be the culprit. When I eat breads and pastas, I get bloated for days, under the muscle, looking like straight “gh gut”. No allergic reaction to speak of, minor stomach discomfort, but noticeable bloat for days.

Dairy smooths me out on top of the bloat, so I avoid dairy and pasta and bread... easy fix for me.

If you want a REAL answer, go to a doctor and get an ultrasound or other imaging.

I am on a low carb, high protein/fat diet. I don't eat much bread really at all.

 

[SAD]

I am on a low carb, high protein/fat diet. I don't eat I much bread really at all.

 

[DungeonDweller]

It might be a tumor.