Soooo..... How Much Do Ya Dead Lift?

[Go Away]

Hit 625 today in the gym, weighing in at 292.4 lbs :athrashi:

 

[Vick]

in 2012 I was bulking up and fully prepped with glycogen stores a couple days off I could pull 545 for 1 at 225. I try to avoid the bar for everything nowadays though, 100 lb straight leg dumbbell deadlifts do the trick now.

 

[BrotherIron]

Hit 625 today in the gym, weighing in at 292.4 lbs :athrashi:

Congrats on that PR Go Away.

 

[Go Away]

Congrats on that PR Go Away.

Thanks my dude. Really pleased!