Starting log!!!

[Bmfmichael]

You drive at 15?

No sir haha, my parents

 

[IronSoul]

No sir haha, my parents

Hahaha ok that makes a lot more sense. Have safe travels little bro. I'm sure the hotel work have at least a few dumbbells and a treadmill. Just get in what ya can!

 

[Bmfmichael]

Woke up this morning HUNGRY! So i decided to change my deit up this weekend since im taking a break from training for 2 days, my body really needs a rest. For breakfast i had 2 cups of oatmeal, egg whites and yogurt!

 

[Bmfmichael]

Having more carbs than usually lets see how this goes

 

[IronSoul]

Having more carbs than usually lets see how this goes

Goooood! You need them

 

[Bmfmichael]

Whats up guys, im back home! So far i had 4 meals, all 6oz of lean meat and 6oz of veggies for my 5th meal before the gym ill have 6oz of tilapia and 2/3 of a cup of brown rice, (33g of carbs)

 

[Bmfmichael]

Hows that? I never incorporate rice i wanna see if it makes some changes

 

[Bmfmichael]

My macros today
http://imgur.com/6ZMc9jg

 

[IronSoul]

My macros today
http://imgur.com/6ZMc9jg

Is that myfitness pal?

 

[Bmfmichael]

Is that myfitness pal?

Yess itt iss

 

[danielrh]

What is your body weight? Your macro percentages look out of balance with regard to your protein and carb intake? The image indicates you are taking in about 2400 calories a day.

 

[Bmfmichael]

What is your body weight? Your macro percentages look out of balance with regard to your protein and carb intake? The image indicates you are taking in about 2400 calories a day.

I weigh 140 and nope i intake 1900