DrMehta
Member
- Apr 5, 2014
- 40
- 5
So long story short. Was young and wanted to be huge, almost got there, now getting older and more concerned with the end game so smaller and more fit fits the bill. My goal is to be smaller the older I get, but look great at the same time. When I was a teen I wanted to look like Sergio, now I want to look like that pussy soloflex guy. Life is a curve ball.
I bike 12-15 miles 5 days a week, this is not cardio it is just what I do. I lift weights two days a week, about 45 min a session. This will be my journal, I will record my weight (225lbs right now) my diet and training. Goal is not weight or lifts, it is simply to get back to a relaxed 30'' waist.
I bike 12-15 miles 5 days a week, this is not cardio it is just what I do. I lift weights two days a week, about 45 min a session. This will be my journal, I will record my weight (225lbs right now) my diet and training. Goal is not weight or lifts, it is simply to get back to a relaxed 30'' waist.