milleniumgirl
Guest
- Sep 12, 2010
- 617
- 18
How do I workout around a f***** up knee? No squats, that's obvious but what about leg extensions, curls, oblique press, horizontal press? I need strong quads to offer support to the knee ... When I had surgery on the right knee, they made me use the Cybex when I was revalidating, I wish that equipment was available at my gym!