Stretch every day. You'll thank me in your 40s.
Glycomann VIP Member Jan 19, 2011 1,209 1,222 Feb 1, 2012 #13 Stretch every day. You'll thank me in your 40s.
SHINE Friends Remembered Oct 11, 2010 5,047 601 Feb 1, 2012 #14 Pick things up and put them down and you will get stronger ( by RR!) can't top that!
crowman MuscleHead Nov 2, 2011 1,229 204 Feb 2, 2012 #15 Take steroids! lol jk Dont believe supplement companies in MD.
Stumpy Olé, Olé, Olé VIP Sep 29, 2010 2,290 379 Feb 2, 2012 #16 You're not training as hard as you think you are.
AllTheWay TID Lady Member Mar 17, 2011 4,240 411 Feb 2, 2012 #17 Dont overthink! Walk up, strap on and pull!