when is it best time to take glutamine?

[SFGiants]

the best time is never because gluatamine does not work!

I was going to day this!

Lol yeah it's a waste of money all that garbage is with a few exceptions.

People would eat they'd get what they need but rather drink instead of chew!

 

[Rein]

pre-workout, post-workout, before bed, breakfast

You have answered your question!