Thanks PillarofBalance I really feel welcome on this board and like I'm going to find what I need. Seems to be a lot of good dudes on here and I'm glad I'm here.
Good to meet you. Been thinking about you. About cardio and you, Have you considered a stationary bike. I do 3 miles a day on mine. Got it second hand and paid 35 bucks for it. Have you looked into milk and hypertension? TID is the real deal.
