big_paul_ski
MuscleHead
- Dec 13, 2010
- 2,374
- 349
I'm trying to help my girls son because he struggles with weight a little. He is in the 8th grade and plays football. I tought him about complex carbs and talked with him about having some oatmeal instead of the sugary cereals. So his mom told him to eat some oatmeal for breakfast and he said one of the trainers told him not to eat oatmeal because its one of the worst carbs. Wtf?