WellnessProf New to TheIronDen

[WellnessProf]

Just (re)registered on Theironden.com.

Just a regular 55-year old guy who start resistance training two years ago. Very excited about my bod pod measurement today of 9.1 percent body fat (5'3" 145 pounds0. A nice change from the 175 pounds I was tipping scale at 4 years ago. I first dropped to 137 and then built back up.

Are there any forums for old guys like me?

 

[1bigun11]

Are there any forums for old guys like me?

I am 53. There are a bunch of us old timers here. You will fit right in.

 

[Turbolag]

Wow nice work dude!

Welcome to the board!

 

[IronSoul]

Man awesome work, you look great. Welcome to the den. There's plenty of vets here around your age

 

[Regulator]

Welcome great work man. No age is to old here.

 

[brazey]

Welcome to the community.

 

[BrotherIron]

Welcome to the Den and keep up the good work.

 

[graniteman]

As Biggie the resident ''Senior Citizen'' said, there's a lot of us Old'er guys here. Welcome to TID and GREAT friggin work guy. That's a awesome transformation and def hard work ethic.
Don't worry about the right age specific forum to post in just post up any questions or info you have . Plenty of great guys and Ladies here with knowledge from fitness, diet to strength training

 

[big_paul_ski]

Welcome to the Den.

 

[Augerdog]

Welcome to the den!

 

[woodswise]

Welcome to the Den bro. I am 48. You will fit right in. BTW you look great.

 

[rawdeal]

Just (re)registered on Theironden.com.
Are there any forums for old guys like me?

I am starting to get real sick of you under-60 kids coming in here and obsessing about age. That said, I learn something here most every visit from the 50-Something-Brat-Pack, and often even from the toddlers, so I am programmed to receive whatever I can learn from you.

Welcome,

Grampaw