Welcome to the Den. I look forward to reading your input. I am a former wanna be PLer. My joints wont allow it anymore, torn pec, torn labrum, torn rotator cuff. I am still training just not PLing anymore, very blessed. Glad your here.
Welcome to the board my brother. Got any tips on bringing my dumbbell bench up? I have been stuck at 150's lately. Getting older but not yet dead. Still have a few good years. Just wanted to ask.
We need as many brothers like you as we can get. Get to know us and I feel you will have found your home board.
Bp