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Training during cut

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Lifter74

Senior Member
Mar 11, 2022
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Alright I have decided on 300 test e for 10-12 weeks for cruise dose. I'm going to go in slight calorie deficit and moderate cardio. But my question is do you all change lifting routines during cut. Never claimed to be super knowledgeable. I just lift heavy and stick to a basic workout regimen. Is there any changes you make between bulk and cut lifting?
 
genetic freak

genetic freak

VIP Member
Dec 28, 2015
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I don't change anything. My lifts will drop slightly, but other than that I still lift with the same intensity.
 
genetic freak

genetic freak

VIP Member
Dec 28, 2015
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Thanks bro. Wasn't sure if you dropped way down in weight and way up in reps
Not intentionally. My weight goes down, but not by choice. I just don't have the glycogen to push/pull more when cutting. I would say I drop 5-10% depending on the lift.
 
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