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The 'old school' bodybuilding photo thread

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prime

TID Board Of Directors
Dec 31, 2011
1,178
254
Yeah I don't think 405 is doable. I think that pic was with 225.
 
Mini Forklift Ⓥ

Mini Forklift Ⓥ

The Veganator
Dec 23, 2012
4,313
730
EifermanGeorge_BLA_3.jpg



old5.jpg


ChuckSipes2.jpg
 
Last edited:
kyle grey

kyle grey

MuscleHead
May 15, 2012
687
193


When I used to train with two other training partners for a shock at the end of a biceps workout we would grab a barbell and do curls using sipes's
1-10 10-1 method . You follow a rep scheme as such 1 2 3 4 5 6 7 8 9 10 and then reverse the pyramid back to one , it works best if immediately when one finishes he passes the bar to the next guy ideally right next to him or in a circle . Give it a try it's harder than it looks and fun .
 
Mini Forklift Ⓥ

Mini Forklift Ⓥ

The Veganator
Dec 23, 2012
4,313
730
I might have to try that sometime Kyle, sounds like 'fun'. Thanks!
 
sootywooty

sootywooty

MuscleHead
Sep 12, 2013
386
48
I found a picture of Frank, Arnold, and Dave Draper with the girls.

It states they are fully bulked up! which probably meant around 20lbs above competition wth in those days.

arnold-frank-zane-bulked-up.jpg
 
sootywooty

sootywooty

MuscleHead
Sep 12, 2013
386
48
Here is a latest picture of Freddy Ortiz! which has been posted up. He still has 17 1/2 natural arms, also they look even more defined now than his competing days, and he must be around 70 now as well.

post-1-0-09607500-1375177531_thumb.jpg
 
Last edited:
Blacken

Blacken

Senior Member
Sep 6, 2013
212
40
Nice thread is coming back alive with new pics of the greats
 
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