OldManStrength
VIP Member
- Apr 8, 2015
- 1,284
- 513
This week, changed it up a bit, one body part pet day. This cut my work out time to about an hour.
Been kind of sick this week with a head cold, then it went into my lungs making this Asiatic gasping for air... lol
I hit a new OR for me 275 for 6 reps, incline bench. This is what blew my shoulder out two years ago. So I have been really reluctant to push the bench, but it there, just have to trust the surgeon, and my shoulder...
Been kind of sick this week with a head cold, then it went into my lungs making this Asiatic gasping for air... lol
I hit a new OR for me 275 for 6 reps, incline bench. This is what blew my shoulder out two years ago. So I have been really reluctant to push the bench, but it there, just have to trust the surgeon, and my shoulder...