The Old Geezer's thread

[kov]

Loving gym at the moment and cannot get enough of it. Go and sulk if I cannot train during the day

 

[Gregger]

I might just have to get this shirt

 

[IronSoul]

New gym shirt!

 

[oldschool1967]

Don't about you guys but some of the music they play at the gyms these days are just crap. The sign of getting old. Never been one for taking an ipod to gym but hell I do now because of the crap they play. I put on stuff like AC/.DC, Boston, Nazareth etc.

I posted up a training vid a while back, and world gym, my gym at the time, played dance music 19 year old kid stuff over the p.a. totally sucked but was able to concentrate my way out of it, sometimes.

 

[kbordner]

Today I hit delts/traps to the best of Frank Sinatra in my headphones....nothing like a drop set of side laterals to " just the way you look tonight"

 

[Gregger]

Never too old to have a water fight with your grandkids

 

[Bullmuscle7]

View attachment 6239

Never too old to have a water fight with your grandkids

Great pic bro!

 

[kov]

Trying out a product called test o fuel this month and changing my diet.

 

[kov]

Right not posted here for a while. Just turned 53-last month being back at gym over a year now. Gone from a 44 waist to a 36'.
Train one week a month heavy and the other three with high reps and shorter rest periods.

 

[Gregger]

Rock on bud!

 

[kov]

Not happy my gym is closed on Christmas and boxing day.

 

[Peter0764]

2003 Harley Night Train custom owned by 50 year of geezer