The new me

[tacdgb]

Yes I want to be more toned than that. I want guns...defined abs...a killer butt and a knock out body...

 

[AllTheWay]

Yes I want to be more toned than that. I want guns...defined abs...a killer butt and a knock out body...

awesome, me too

 

[dangerouscurves]

welcome, and great transformation, you are in the right place for help and support you need for the rest of your journey

 

[myosaurus]

first welcome to TID... and second, congratulations on your changes! you've come to the right place. most of us weren't born perfect and decided to better ourselves through hard work. feel free to post questions about diet and training in diet/training forum and we have many experts here who can help you.

 

[marx]

Welcome!

You obviously have the discipline and heart to take your body to you goals; continued good results to you!

You'll get a lot out of this board

 

[Halo]

Great work, congratulations and welcome to the board!

 

[tacdgb]

Thanks for all the warm welcomes. I am so dang proud of myself. Now I can bench press 33 lbs. I also do bicept curls of 20 lbs. I also do leg lift on my weight bench of 40 lbs. Yea for me.