The Breakfast Thread

[GiantSlayer]

same exact for me.

6 whole eggs. 2 scoops whey.

 

[bigdave1967]

Five whole eggs and three slices Ezekiel toast with REAL butter! Oh yeah, and coffee!

 

[Cosmokramer]

1/2 cup of oats and EL turkey

You mean EL Turkey BREAST

 

[Jenner]

You mean EL Turkey BREAST

lol, ground

 

[JackD]

Protein shake with PB and Banana and Oatmeal.

 

[NDLessPSYcle]

Humapro: 25g protein, 0g Fat
Chobani Plain Greek Yogurt: 23g protein, 0g Fat
PeptoPro: 24g protein, .5g Fat
Emergen-C: 1,000mgs Vitamin C

 

[big_paul_ski]

i see a handful of people not eating carbs in the breakfast meal?

 

[C T J]

I thought this was the Breastmilk thread

 

[Cosmokramer]

I thought this was the Breastmilk thread

Kinda as long as it is not done in public.

 

[Turbolag]

i see a handful of people not eating carbs in the breakfast meal?

Yea idk. I need carbohydrates.

 

[big_paul_ski]

Yea idk. I need carbohydrates.

me too bro. especially in the morning. thats my biggest carb meal along with post/post workout.

 

[GiantSlayer]

i see a handful of people not eating carbs in the breakfast meal?

This is a new habit for me. I'm avoiding carbs with breakfast and preworkout with the hopes of using fats for energy. It's supposed to eliminate energy slumps and avoid blunting gh release during a workout. So far breakfast is going well but I'm finding it hard to catch a pump without preworkout carbs. Might have to scrap that idea.