Protein powders...not needed if you can buy chicken, beef and or fish.
Remember Phosphagen HP protein... better than steroids was the claim. Phoshagen HP is basically
creatine monohydrate mixed with dextrose.
Expensive and for the most part worthless. Bill Philips, used car sells man/con-man.
All those Weight Gainers...loads of sugar...worthless.
Low dose HGH...only really benefits the 50+ crowd.
I remember a supplement called HOT STUFF...A powder full of different ingredients...it actually secretly had D-ball in it till the government found it and stopped that.
The government has for years tried to regulate or even ban vitamins and supplements to prescription only.
But to avert public outcry they only ban those things that actually work and do what is advertised, like AAS, HGH and Ephedrine.
The Physician Desk Reference (PDR) used by every Doctor in the US for years stated (past tense) in black and white that Anabolic Steroids do not build muscle or enhance athletic performance...true story.
The most poisonous supplement out and currently on the market is the food additive Aspartame and caffeine combination.
the all time worst additive is MSG.
MSG is the substance that makes lab rats fat...noting else will because rats don't over eat until MSG in given to them.
High Fructose corn syrup, MSG, aspartame and or refined sugar is in 98% of anything boxed,bottled, bagged or canned in the grocery store...and they all make you crave more carbs.
Refined sugar is in everything from Milk to the bread we eat. Try to find one thing at the store other than raw foods that is not full of additives or sugar...try it.
Even Orange juice is put through a process called DE-oxygenation that destroys all the flavor and vitamin c in the canned or bottled OJ you buy, they have to add coloring and vitamin C back in before shipment. Then of course they add loads of sugar that isn't in it naturally.
If it isn't pulled of a vine, tree or pulled from the roots and laid out in the store...chances are it has little nutritional value...even tomatoes are gassed to ripen quicker...Sad.
I use colloidal minerals because most industrial size farms top soil is totally depleted of minerals...Many claim that its not necessary but those same people claim vitamins are not necessary as well. Colloidal minerals come in liquid form and can be bought at GNC.
