Allrippedup
VIP Member
- Apr 7, 2012
- 148
- 96
63 next month and glad to still be on this side of the dirt. Off-season competitive bodybuilder. Love this shit.
M: Chest
T: Back / Traps
W: Armageddon (some legs)
Th: Off
F: Shoulders
S: Legs
Sun: Off
-Some cardio thrown in. Daily - fasted when in prep.
Keep grinding everyone! Life is too short to be average.
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