Stickler
VIP Member
- Oct 28, 2010
- 284
- 217
aaaaand.. here's the big one. Sigh.--
7-9-2022
o.. I REALLY tried to avoid this. But for the sake of accountability, transparency, and showing people that consistency and dedication can get the job done. I'm going to post my before pics WITHOUT progress pics. Now that my post injury workout is being posted, my diet is being posted, my thoughts WHILE working out is being posted, and my coach recommendations are being posted... well fck it.
I thought I was going to jail, geared up, ate like a pig, and gained to 230. Hurt myself and was out of the gym on injury for 5 months. I'm definitely a product of "do as I say and not as I do."
This is me after PCT, back down to 212 @ 30% BF. I fucking hate myself at this point. I was injured, and a fat fck. Anyway, here's to getting back to where I want to be, and showing other's that ANYTHING is possible.
THANKS "buddy"
For "encouraging me" to embarrass myself so that other's can see the struggle is real. Even if you have the knowledge, it doesn't mean you use it. I'm the prime example.
And yes, my profile picture is me, just a long time ago.
not sure what else to say other than my previous credibility online now feels like total shit. This is what happens after addiction, 2 divorces, and a toxic life of off and on "caring " about how you look and "taking care of business. "
--
Starts w/ me 19yrs ago, and where I'm at now:
7-9-2022
o.. I REALLY tried to avoid this. But for the sake of accountability, transparency, and showing people that consistency and dedication can get the job done. I'm going to post my before pics WITHOUT progress pics. Now that my post injury workout is being posted, my diet is being posted, my thoughts WHILE working out is being posted, and my coach recommendations are being posted... well fck it.
I thought I was going to jail, geared up, ate like a pig, and gained to 230. Hurt myself and was out of the gym on injury for 5 months. I'm definitely a product of "do as I say and not as I do."
This is me after PCT, back down to 212 @ 30% BF. I fucking hate myself at this point. I was injured, and a fat fck. Anyway, here's to getting back to where I want to be, and showing other's that ANYTHING is possible.
THANKS "buddy"
For "encouraging me" to embarrass myself so that other's can see the struggle is real. Even if you have the knowledge, it doesn't mean you use it. I'm the prime example.
And yes, my profile picture is me, just a long time ago.
not sure what else to say other than my previous credibility online now feels like total shit. This is what happens after addiction, 2 divorces, and a toxic life of off and on "caring " about how you look and "taking care of business. "
--
Starts w/ me 19yrs ago, and where I'm at now: