S
snadykins
Member
- Jul 8, 2014
- 21
- 1
I wish I could ask for a spot Jenner, it's just that the majority of my workouts are at 4am and the gym is empty at that time. I realize I'm not lifting a lot of weight right now, I'm more afraid of not being able to control the regular bar if it gets tough and wreck my shoulder or something. Not sure if it is better to use the smith machine, or lower my weight and start using a regular bar. Thanks!
Personally I would lower the weight and use the bar
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