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Shoulder Training From Hell

crowman

crowman

MuscleHead
Nov 2, 2011
1,229
204
#1
i have been through this routine. If anyone has questions ask. It is nothing short of torcher.

 
Last edited by a moderator:
MPMC

MPMC

VIP Member
Jul 22, 2011
1,015
97
#2
This looks like a pretty rough workout. Im going to give it a shot.
 
PainTrain

PainTrain

Member
Jan 19, 2014
47
6
#3
Did you continue to train shoulders with this routine?
 
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