T
tkrex
Member
- Nov 3, 2011
- 68
- 5
One of my shoulders hurts and it seams aggravated after bench day...I'm only benching around 300 for 7 reps and have never had issues before.
I'm 45 plus yrs old
whats the best way to handle this...its not unbearable pain and it comes and goes
I was thinking I might start shooting deca right at it
suggestions?
I'm 45 plus yrs old
whats the best way to handle this...its not unbearable pain and it comes and goes
I was thinking I might start shooting deca right at it
suggestions?