Vick your spot on.as we get older flexibility is crucial in preventing injuries.
F Fury MuscleHead Jun 6, 2012 1,666 130 Oct 2, 2012 #13 Vick your spot on.as we get older flexibility is crucial in preventing injuries.
S schultz1 Bangs Raiden's mom VIP Jan 3, 2011 3,705 1,066 Oct 2, 2012 #14 BrotherIron said: We don't use ellipticals. If we want cardio you push vehicles or pull prowlers, lol. Click to expand... Prowler flu, one of the worst viruses out there!
BrotherIron said: We don't use ellipticals. If we want cardio you push vehicles or pull prowlers, lol. Click to expand... Prowler flu, one of the worst viruses out there!