D
DaRocky
New Member
- Jul 14, 2016
- 3
- 0
I used to be heavy into lifting (pun intended ), then 9 years ago I had kids. I went from 225 lbs with a size 32 waist, 17 1/2" biceps, and 54" chest to a staggering 225 lbs with a 38" inch waist, 14" bicep, and 45" chest. My boys are 9 and 8 now, and I'm 42, so it's time to get back into the game.
I'm very serious about getting back to where I was, or better. I've started my wait loss, and cardio 2 months ago, and now I'm down to a 36" waist so I've got SOME movement. My biggest hurdle will be that at age 42, and belly big, my test is low so I need to work on boosting that before I can get back to where I was muscle/weight wise.
I have also removed my dinning room table and put in an olympic bench, some select-a-weights, and a preacher bench. Like I said, I'm serious about this.
Hope to find some good people, with good knowledge, that can guide me in the right direction. I need to be a proper roll model for my boys. A fat, feeble, old man isn't the image I want them to have of me.
I'm very serious about getting back to where I was, or better. I've started my wait loss, and cardio 2 months ago, and now I'm down to a 36" waist so I've got SOME movement. My biggest hurdle will be that at age 42, and belly big, my test is low so I need to work on boosting that before I can get back to where I was muscle/weight wise.
I have also removed my dinning room table and put in an olympic bench, some select-a-weights, and a preacher bench. Like I said, I'm serious about this.
Hope to find some good people, with good knowledge, that can guide me in the right direction. I need to be a proper roll model for my boys. A fat, feeble, old man isn't the image I want them to have of me.