Sarahstrong....4 weeks out from first show of the year...

[AllTheWay]

im glad that it is almost here for you! good luck, cant wait to hear the results!

 

[sarahstrong]

Happy Friday IronDen.. Well Im just about out the door to finsish the "waiting game" posing tanning and restiing. THnaks for all of your kind words and support. Have a sueprB weekend.

 

[MAYO]

Good luck SS! Please let us know how you do......

 

[any1uno]

The best of luck to you Ms Sarah Am sending positive thoughts your direction for the best comp you ever had. Stay positive and focus.

 

[PillarofBalance]

Good luck SS... Hope your hard work pays off

 

[sarahstrong]

ThaNK YOU ALL for the well wishes it worked!!! Coaches said its the best ive ever looked which is always great other coaches and trainers commented constantly on my look. Holy COw big show especially for a regional show that wasnt the Emerald Cup Well over 200 comptetitors and Are you kidding why why have the bodybuilders dead last. BUT..... I wont first place in Masters class 12 women in that class. I won first place as well in Open Middleweight 5 women in that class and then I won overall. So all in all it was wonderful. But stepping on stage at 11pm is rough

 

[jandj0821]

Great job and Congrats on your success.

 

[AllTheWay]

that is an awesome way to end all your hard work! i cant imagine being up and able to perform at 11! holy moly, i go to bed around 8

 

[SJA]

It's the F'n figure, bikini and board short crap that takes up all the time. They should let the BB'ers go first because they are the most depleted......and aren't these supposed to be BB shows anyway? I think that all of the "good looking people" are the ones crashing the BB'ing party.......but Sandra still kicked ass and for that.....I am proud!!

 

[sarahstrong]

SJA I emailed the promoters and thanked them they are such AWESOME People and lkove the bodybuilding part of this sport I suggested that they let bbrs go first because our physiques are based on timing as well as we are well come on we train diet and ehydrate i mean wt*... really pretty damn silly.. Nothing worse than closing your eyes and hearing bikin chicks and mankini dudes talking OMG awful not to be negative just they dont belong. Anyhow I survived. And well you can call me Sandra if that is what works for you , hahahahaha!!!! Thank you for being such great support for me.

 

[TexasSoldier]

Rock on!!!!!!!!!!!!!!!!!!

 

[sarahstrong]

I have been on my back for almost 3 days resting and eating as many red velvet cupcakes as I can. Tomorrow its time for me to get back on the horse 6 weeks out from the Nationals. I have to think up a new routine but can you believe it they are only giving bbrs this year 45 sec WOW my couach thot i was on crack but it is true. 45... My goal this is year at the Nationals is to move up in placing such a sueprB group of athletes to compete agains. I am super excited and with all the other elements in my professional life back to normal I will not have added stress and will be able to focus. Super excited to see after so many cupcakes how strong I will be doing legs tomorrow or will i puke my guts out...

ENjoy your Sunday Iron Den and again thank you all for your kind words and well wishes..