the first pic was my starting point 4 weeks ago 200 lbs, and the last two are this morning at 210 lbs
shoulders and pecs are coming in nicely. just wish my biceps grew as fast as them
thanks fellas. you know how this works though, its never enough.
i'm not gonna be happy until i see 230. lol
i have however learned the hard way that it's not gonna come overnight.
appreciate the encouragement
Looking good you lanky bitch! Almost got some man-size to ya.......j/k bro. Look great, kleep it up cuz 230 is in the cards for you. BTW...ProComplex is some expensive ass protein....but its good.