I took 20 5 mgs tabs of oral primo till I was 5 days out my last show. Worked well w/ halo. Run your diuretics properly and you will have no worries. Stop long acting ester test 3 weeks out. You can run injectable primo enanthate/depot till 10 days out. Switch to oral acetate. Remember, you absolutely cannot risk any marks on you body on stage, or judges will drop your placing dramatically. That is why you should cut injectables 8-10 days out.
If you run your diuretics properly, to be honest, you could run test c/e and anadrol up to 7 days out, and eat cookies and ice cream and still look good.
It is the last 10 days that I have seen the biggest **** ups. This summer I had 2 guys I was prepping for nationals. All of the sudden these 2 geniuses went off the reservation. One, a bantamweight was spot on track at the 10 day mark. A bit overtrained and overdieted. All he had to do was gradually carb up and run the diuretic program. He decided that the diuretic program was unsafe, and decided to deplete and load. I said "the danger is that guys keep pushing the limits, some starting 30 days out. Stick w/ the gradually titrated 10 day program adjusted for you body weight, it works every time." He refused, and already stringy he depleted for 5 straight days, carbed up for 3 and was completely flat.
Hit a pose and nothing happened. He placed 12th. He could have been top 3.
