pic of today at the gym
Braw16 MuscleHead Aug 8, 2012 719 53 Mar 5, 2013 #2 Nice work bro you look thick as hell I need to grow some arms like yours.
PillarofBalance Strength Pimp Feb 27, 2011 17,066 4,640 Mar 5, 2013 #3 Heavy deads and OHP to build up the traps and shoulders... Looking good except the obnoxiously red shirt lol
Heavy deads and OHP to build up the traps and shoulders... Looking good except the obnoxiously red shirt lol
iron-whisperer Senior Member Jan 3, 2013 126 12 Mar 5, 2013 #6 FlyingDragon said: You look real hot in red! Click to expand... LMAO Thanks sweety!...Gayfer...
iron-whisperer Senior Member Jan 3, 2013 126 12 Mar 6, 2013 #12 thank you everybody!!! I appreciate all the positive feedback... especially from lifting peers