patellar tendonitis and starting new cycle

[nmon1414]

Been suffering from patellar tendonitis for 7 months now...have been doing pt and seems no improvement. Is ot stupid to even consider starting a new cycle with this current knee problem? Worried may make it worse instead of better any thoughts ?

 

[shortz]

Tendonitis can take just as long, if not longer, to treat as it did to develop. It can be a lengthy process. I can tell you from experience, deca and EQ won't make it feel any better. I have been trying to treat mine for close to a year now, and I think I am going to just have a shot of cortisone.

 

[nmon1414]

My doctor had told me to try PRP ( platelete rich plasma) however didn't mention to him I want to start a new cycle. Also insure doesn't cover PRP so he told me its gonna run about 1500 per shot. Not sure if there is another option at this point . I was considering low dose of test with deca.

 

[PillarofBalance]

what have you done for physical therapy?

 

[nmon1414]

My doc had me doing negative leg presses, wall sits, and various hip flexor exercises. This was for 8 weeks, now recently added sprints a few times a week.

 

[nmon1414]

Thanks for the responses by the way guys

 

[shortz]

My doc had me doing negative leg presses, wall sits, and various hip flexor exercises. This was for 8 weeks, now recently added sprints a few times a week.

Sounds like a lot of quad work and not enough glute and hamstring. Also, you want to work on flexion and extension xercises with your feet, like calf raises, and toe raises.

 

[Ramrod]

Add Compression Wrapping like Voodoo Floss.. You can make you own from a Mt. Bike intertube.... It's only $5 at Wal-Mart.. It has helped me with Shoulder tendonitis and knee pain. I have also recommended it to 2 friends and it worked for them... I loaned my wrap (tube) to a friends months ago. Never got it back...lol

Just Google Voodoo Floss for patellar tendonitis...

 

[nmon1414]

Thanks guys.... stay away from a cycle tho?

 

[Mr. Wiggly]

Bro I have destroyed miniscus' in both knees. The right one is absolutely shot. I dont let it keep me from doing cycles but I cant do legs very well anymore, and it shows. I cant even jog. I feel your pain.

 

[nmon1414]

Thanks guys.... stay away from a cycle tho?

 

[nmon1414]

Test-c 600mg wk
Deca- 400mg wk
Anavar- 80mg ed
Adex- .5mg eod.

Terrible idea?