ok here is progress so far

[nationwide]

here is progress so far, with 9weeks 2 days to go....oh and thats not pee on my trunks...
this is after a 3 year lay off from lifting due to going back over the road. I still have a fucked up scheldue working 12-18 hr days..but doing my best

 

[AllTheWay]

looks like some great cutting going on! good job!

i cant believe you peed in your chonies )

 

[marx]

Excellent nationwide! You are kicking ass, on top of your schedule! Keep up the good work brother!

 

[Mindlesswork]

Did you just pose after taking a leak

Nice transformation, and keep training steadily and consistently. I know 12-18 hr shifts are a bitch but still keep things going where you can

 

[nationwide]

Lol I figured some sick freak might have a fetish about pee dribble so I jus want to satisfy there need.thanks all for the kind words.I know I will be small come show time,but I will nail condition.

 

[jdjack]

Keep kickin butt bro.

 

[omni]

A lot of guys are having to work crazy hour like that these days. Yesterday I worked 19 hours and the gym seems out of reach. What type of training are you doing? How long are your workouts?

 

[nationwide]

A lot of guys are having to work crazy hour like that these days. Yesterday I worked 19 hours and the gym seems out of reach. What type of training are you doing? How long are your workouts?

My workouts are about a 1 to 1.5 depending 0n what i am doing...4 days a week...day 1 chest,shoulder,tri..day2 back and bi day 3 legs on the for the split its like mon.wed,fri,sat...next its sun.tues thur fri...it rotatates around.

 

[nationwide]

A lot of guys are having to work crazy hour like that these days. Yesterday I worked 19 hours and the gym seems out of reach. What type of training are you doing? How long are your workouts?

I feel ur pain with those hours...the longest i worked with current job was 32 hrs straight got 4 hrs sleep than 12 more...and the last 2 days been 16 hrs...each day...

 

[1bigun11]

Thanks for posting your pics. It will be interesting to watch you condition for the show so I hope you keep us updated.

 

[nationwide]

Thanks for posting your pics. It will be interesting to watch you condition for the show so I hope you keep us updated.

Thanks i will

 

[ItalianMuscle]

Great transformation bro. I dont know how you can find time to train working those long hours. Im on 6 10s right now, and I havent been to the gym since I got back from vegas. Im starting back on monday though. Im finally adjusted..

Anyways, best of luck in the show.. What weight class??