Nutrition plan, sound ok?

[beefnewton]

That sounds great. However, when +4lbs on the scales, can this sometimes really upsets me, and it doesn't sound so great. I found the dirty fasting here https://betterme.world/articles/dirty-fasting/ to improve my diet, I urgently need to change this, I don't want to panic about this anymore.

Congratulations for getting to five worthless posts and being able to post your shite link, Jacob.

No one saw that coming...

 

[Rottenrogue]

Kind of a running joke with me. I HATE eggs. A best I can do French toast. Funny part is I always have about half to a dozen chickens in my little barn. To add to my fuukupness, I do a big 20x40 veggie garden that I eat almost nothing out of.

Honestly, 2 eggs a day isn't really bad. If you want, do 2 whole eggs and one white. Reduces the fat intake. If you have a dog, mix the unused yoke in his dry dog food.

Let me head this off: For the guy who says, "Don't give a dog uncooked eggs", I have seen my old beagle chew on a roadkill groundhog and wash it down from a muddy puddle so STFU.

I have heard adding a banana to eggs makes them easier to tolerate

 

[The other Snake]

I have heard adding a banana to eggs makes them easier to tolerate

Nope, not happening!

 

[beefnewton]

Like blending it up or just slices? Doesn't sound too bad... just odd.

Why would someone say not to give a dog uncooked eggs? Salmonella? They can eat whole raw chickens no problem. They're built for it. They do better when it's raw. Cooking actually introduces problems, like cooked bones splinter.