Not this old man

[ketsugo]

More power !! One more for us old bastards 50 years young!

 

[ketsugo]

I love this shit. You old guys are really an inspiration .... Ken, you are the man. Us youngsters, like me especially, are seeing what you can do at your age and thinking we have no excuses, at our very much younger than your much older than me age. Cause I am very young. (In my best Dom Mazetti voice.)


Much Respect and happy new year brother! ;-)
Vette

What you need to think is how he had to use his brains to keep his body to train that way. Variety in moderation - strong mind = strong body. You don't get stronger and age if you don't train smart

 

[Fury]

Ken great stuff.props to you beating an addiction.keep up the solid training.

 

[Gstacker]

So that's what those smith machines are for eh???
Kinda like a walker to a bodybuilder lol...
Looking good bordner!

 

[cook]

Happy New Year Ken

 

[kbordner]

Thanks again everyone....good to see you Cook!

 

[TheClap]

Strong work man. How long you been sober?

 

[uphillclimb]

Always good to see you pops.

Happy New year and thanks for keeping my 33 yr old ass in check.

 

[midevil]

excellent bro! I'm 53 and still at it!

 

[kbordner]

Strong work man. How long you been sober?

Thanks 8 years.

 

[hardpr]

awesome post KB. whats most impressive is how you are recovering from the abuse of alcohol. very impressed. im over 50 as well brother. you are setting the bar high.

 

[marx]

Over 50 and living , truly living. Good sharing this, bro.

Keep gaining on it!