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New eqip in gym

rawdeal

rawdeal

TID Board Of Directors
Nov 29, 2013
2,555
1,413
#4
Looks like (maybe) the intention might be to mimic safety bar squats with that yoke thing in the foreground?
That'll bring up the old debate about machines vs. free weights.
 
Tuffoldman

Tuffoldman

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May 23, 2011
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#5
Nice to have the yoke like that, much more comfortable but I've found "fixed" position squats hurt because it's not a natural position/movement pattern for me.

It looks great hopefully it'll fit ya well
 
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