New Amateur Here

[starkcasey]

Greetings!

I am new here, so I don't realize what an amateur ought to do. By what means would it be a good idea for me to begin posting without disregarding the standards of this forum? Plz moderators, compassionately provide guidance to me as I have some weight and health related inquiries. Male, 5.8 tall and 72kg weight.

Thanks

 

[PillarofBalance]

Just ask you damn question and be sure to include the link for the spam you are gonna hit us with. I can ban your friends too like Steve July. The fuck kind of name is that anyway?