M
musto
Member
- Oct 14, 2018
- 79
- 23
How do you calm a nervous stomach? I wake up pretty early every day (most days before the alarm clock goes off) and as soon as I wake up my mind starts racing with all my problems - big and small. Shortly after that my stomach starts working and I need to get up and go to the toilet. Maybe some mind exercise that I could do when I wake early to stop my mind racing with all this "stuff"?