Need some help!

[18gauge]

hows everybody doing? i havent been around the boards in quite some time. I have been staying crazy busy with work. anyways, I'm planning on doing my next show at the end of june and I need some help coming up with a plan. background on me, ive done two shows. the last one was about a year ago, where i came in at about 205. im hoping to get up to around 215 on stage this time. im sitting at 230 right now bf% is around 14. ive been cruising for the past 6 weeks on 250 test only. i have 17 weeks from today to make this happen. plan is to bulk for 4-6 weeks depending on how much of a fat ass i am, then start cutting. im looking for help with designing a cycle, diet, and training tips are always appreciated. ive been debating getting a coach to help out, but its so damn expensive! the areas i feel i need the most improvement are back, glutes and hams, and who couldnt use some extra size on their arms?
my last show cycle consisted of 750 test until 4 weeks before the show, 600 EQ, 75 tren eod last 8 weeks of prep, 80 of var and 50 winny the last 6 weeks. im pretty sure thats what it was anyways lol.
any help would be appreciated!

 

[GreatGunz]

How about
Tren
Masterone
Prop

With the said plan for your Orals !?

 

[abdelrasoul]

^^^this sounds good. Def a cycle I wana run in the future

 

[18gauge]

I'm thinking probably 40 of dbol for the first 4 weeks. I really want to give masteron a run. Do I run this throughout or just several weeks precontest? Whats typical dosing on this? Also I was thinking of bumping up the dose a little on the test. And I'm going to run some var at the end again.