Hi Y'all! Just a quick intro: 5'10 152 lbs looking for some female advice to get in toned and lose some weight. I was referred here by jf717 my workout partner. Bring the advice!!
She needs a pink name ASAP. ATW, acon, SHAN, and RR have at her! she needs some feminine influence. I corrupt her little mind with my way of doing shit.
it is most awesome to have you join us! we have a great group of women here who actually lift! please feel free to ask any questions that you have. we even have our own private forum that the guys cant see
oh and 5'10" and 152#, i dont think you need to lose any weight! you are 2" shorter than me and im 20# heavier. i think we just need to recomp things a bit. you are going to look amazing with those stats.