my new pics

[ItalianMuscle]

Nice job bro! Very impressive!

You asked about carbs, when I was leaning out I basically used 3 different ones.. oatmeal, ezekial bread, and brown rice. I used the ezekial bread exclusively the last month of my leaner. But you can use others..like sweet potatoe!

 

[tommyguns2]

Nice job bro! Very impressive!

You asked about carbs, when I was leaning out I basically used 3 different ones.. oatmeal, ezekial bread, and brown rice. I used the ezekial bread exclusively the last month of my leaner. But you can use others..like sweet potatoe!

I agree with IM, sweet potatos are excellent.

 

[Ogre717]

Damn bro, you do look great for any age. thick as all get out.

 

[HisAngriness]

i hope to look as good as you at that age. you inspired me to get off my lazy ass and go to the gym early today! lol

 

[1bigun11]

glad you are here. Looking damn good bro. Nice work!

 

[omni]

In your shape at 51 we should be asking you for some pointers. You look great!

 

[Get Some]

Gald to see that your hard work has paid off man... glad I could help, but you were the one who did it.

 

[ketsugo]

cheese and crackers , ya know ten years ago we may have met casually LOL

 

[airagee23]

Damn impressive bro. Keep it up whatever your doing cause its working.

 

[tilltheend]

You look amazing.

 

[rstiennoway]

Ditto! I agree with everyone else. Looking damn good bro

 

[Enoch]

Hi ccjc81,
Keep up that hard work. You are looking good bro in 51 also.