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ccjc81

Senior Member
Feb 2, 2011
129
8
spent my life powerlifting and in the military.Gonna be 51 in nov.just trying to shed b.f. now any help,advice or critiques would be appreciated.just started doing cardio and cutting carbs.current weight 209lbs,5ft 7in.what are good carbs for cutting?thanks to all in the den especially Hanni,Getsome,Iron core and Flyingdragon.you guys rule.My powerlifting totals have gone up because of ^:)^all the knowledge and inspiration you provide on a daily basis
 

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Stumpy

Stumpy

Olé, Olé, Olé VIP
Sep 29, 2010
2,290
379
Damn bro you're looking good for any age let alone 51.
 
D

Divorce

MuscleHead
Aug 11, 2011
631
99
What he said^^^^

Keep it up buddy!
 
400Lb Gorilla

400Lb Gorilla

MuscleHead
Jul 27, 2011
3,435
359
i agree with Stumpy! not sure what else you could do differently if you are already where you are
 
IronInsanity

IronInsanity

TID Board Of Directors
May 3, 2011
3,392
1,095
Looking good bro. I'd say that as long as you keep your carbs low (maybe around 100g) and utilize them for training fuel, you'll continue to do well. Maybe oats early in the day and veggies/greens later.
 
Rein

Rein

MuscleHead
Sep 10, 2010
1,241
128
Looking thick! Keep up the hard work!
 
PitbullNS

PitbullNS

MuscleHead
Aug 27, 2011
310
7
nice job bro, we should all be so lucky to have your stats at 51
 
AllTheWay

AllTheWay

TID Lady Member
Mar 17, 2011
4,240
411
holy moly! looking damn good for 51 or any age! keep up the fabulous work and let those youngsters know what the real men look like :D
 
C

ccjc81

Senior Member
Feb 2, 2011
129
8
thank you all so much.you are all an inspiration.everyone in the den keep up the hard work,train hard eat sleep grow.peace
 
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