Most overlooked body part

[HGH]

OK, this guy is not big all over, or anywhere at all, is not a bb, but we've all seen him if we ever watched The Godfather. James Caan, Sonny, the hot tempered 1st son of Vito. Guy has the most trapless shoulders I've ever seen, the shldrs and the neck form a perfect right angle, poor guy was born without the use of his traps.

that's so true!

but his son, Scott Caan, has huge traps and little everything else... Must have gotten them from his mother

 

[Stinky Tofu]

there should be a way to grow wrists. ive seen some people who look ridiculous with tiny, lady wrists but with large forearms etc

 

[tightglutes]

100% genetics 17" . Hate men with no calves sorry guys that can't grow them

 

[BrotherIron]

Snatch Pulls from the Hang...... boom..... you're welcome. That will take care of your calves, traps, and much much more.

 

[Rottenrogue]

Packing my fat ass around has blessed me with steers rather than calfs.

Grip is the most neglected aspect I. Strongman IMO

 

[tightglutes]

Packing my fat ass around has blessed me with steers rather than calfs.

Grip is the most neglected aspect I. Strongman IMO

agree with grip

 

[shortz]

Hit traps hard every week and they never grow crew, checkin in!

 

[BrotherIron]

Hit traps hard every week and they never grow crew, checkin in!

Conventional pulls, cleans, snatch pulls. Try those and you can thank me later.

 

[shortz]

Conventional pulls, cleans, snatch pulls. Try those and you can thank me later.

Unfortunately, I can't due to injuries. I do farmer walks, arm pit rows and BB shrugs. That's about all I can do atm.

 

[Samson]

100% genetics 17" . Hate men with no calves sorry guys that can't grow them

Well crap! I'm out!

Wait I was never in! Lol

 

[Hero Swole]

Id say people tend to neglect rear delts not because i scout people for their lagging bodyparts. But because i never see people training them.

OMG, I love working traps...calves, not so much

Same here. I get the sudden urge of taking a dump everytime i do calves.

 

[Regulator]

Idk why traps would be over looked traps will make or break you. You could be a med sized dude and have huge traps and you will look like a monster. Traps are very important in my opinion.