I get sooooo tired of chicken but never tire of beef it seems. I just brought cube steak into my diet and I'm liking it for a change of pace.... and have been eating center cut pork chops a couple times a month.
but the mainstay is chicken for me. I even eat chicken with my eggs in the morning instead of bacon or sausage....
Yummy rib eyes, crown roast , skirt steak , London broil, still bleeding lmao.
Oh and while I think of it, did anyone catch the recent study in the journal of food chemistry that egg YOLK has antioxidants that help reduce the incidence of heart disease . Therefore back to no need to separate the yolk from the white, eat it all, of course I'm not ever falling for the idea of having to remove the yolk anyway
wYou just posted not too long ago that you love egg whites, after a long debate in which you denounced them, and now you are back to hating on them. I'm so confused.
Red Meat has been maligned for years. I has been written that dietary fat intake has little to no significance on your total lipid values. I eat red meat, whole eggs almost everyday. My Cholesterol is low, HDL is high, LDL is low, and my triglycerides are low as well. I was actually surprised on the results of my last round of blood work in Sept.