Im supprised nobody has chimed in im just looking for some options because I work in the heat all day and burning huge amount of cals I was thinking pb sandwich, turkey,and a banana oats and protein shake.
Im supprised nobody has chimed in im just looking for some options because I work in the heat all day and burning huge amount of cals I was thinking pb sandwich, turkey,and a banana oats and protein shake. Also im looking for cold meals because I work on a construction site.