what the hell is a kroc row? It looks like a dumbbell row to me...
PillarofBalance Strength Pimp Feb 27, 2011 17,066 4,641 Oct 23, 2011 #13 what the hell is a kroc row? It looks like a dumbbell row to me...
BrotherIron VIP Member Mar 6, 2011 10,721 2,815 Oct 24, 2011 #15 PillarofBalance said: what the hell is a kroc row? It looks like a dumbbell row to me... Click to expand... A Kroc Row is a high rep, heavy weight DB Row.
PillarofBalance said: what the hell is a kroc row? It looks like a dumbbell row to me... Click to expand... A Kroc Row is a high rep, heavy weight DB Row.
