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liver protection. what do y'all use?

Thrawn

Thrawn

MuscleHead
Jun 12, 2023
913
478
Did you have liver damage at some point or something? Why wouldn't you have a glass of wine when doing meal prep?
No liver damage in past. Don't drink Alcohol because addiction gene runs strong in family so I stay away from things I may like.
 
Bobby Cole

Bobby Cole

Member
Jul 31, 2023
90
109
I had to cut NAC because I’m dealing with high blood pressure.
I’ve been doing a combination of Berberine, Milk Thistle, Turmeric and Cinnamon for about a year now and it seems to be keeping the liver clean and functional whilst supporting my heart, lungs and kidneys.
 
Thrawn

Thrawn

MuscleHead
Jun 12, 2023
913
478
Same old stuff...milk thistle, livaide, NAC & TUDCA. But now that I am finished competing this year, my body is done too so I am coming off everything, OTC and dark side sups for a minimum of 3 months but preferably for 6 months.
I bought some Tudca powder that shit stinks!
 
jipped genes

jipped genes

VIP Member
Oct 22, 2022
1,383
1,676
Not to use products that damager my liver. Haha. Actually, that is the truth. I also take NAC twice a day, because it is cheap and why not?
Same here. I also use Glycine with my NAC. New studies show they work synergistically to give even more benefits. And like GF said earlier, not to use liver damaging substances.


Thrawn: "I bought some Tudca powder that shit stinks!"

Luckily it tastes great. Put a big spoonful in your mouth and wash it down with a sip of water...HAHAHA dont do that. I put a couple drops of mio flavoring in that stuff to choke it down.
 
Thrawn

Thrawn

MuscleHead
Jun 12, 2023
913
478
Same here. I also use Glycine with my NAC. New studies show they work synergistically to give even more benefits. And like GF said earlier, not to use liver damaging substances.


Thrawn: "I bought some Tudca powder that shit stinks!"

Luckily it tastes great. Put a big spoonful in your mouth and wash it down with a sip of water...HAHAHA dont do that. I put a couple drops of mio flavoring in that stuff to choke it down.
Hell no I put some in lemonade it ruined the whole thing. I making caps today.
 
Glycomann

Glycomann

VIP Member
Jan 19, 2011
1,216
1,227
That high TSH is a little concerning. Is it consistency high? Your T3/T4 are fine but at some point you might need thyroid meds.
 
Thrawn

Thrawn

MuscleHead
Jun 12, 2023
913
478
That high TSH is a little concerning. Is it consistency high? Your T3/T4 are fine but at some point you might need thyroid meds.
First time in 20yrs had it checked. Seeing private doc next WK on plan of action. I also messaged my VA doc with results to see if they can refer me to a specialist, don't have to pay when va refers me to a specialist.
 
Thrawn

Thrawn

MuscleHead
Jun 12, 2023
913
478
That high TSH is a little concerning. Is it consistency high? Your T3/T4 are fine but at some point you might need thyroid meds.
Glad I have private insurance. Send everything to VA primary care, she said wait 3 months test again. Then try telling me it was my TRT, and I reminded her how long I've been on it and reminded her that my DHT levels were sent to her in the same lab report.bSo I sent them this pic of my hair falling out. She hasn't responded lol
 

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