JB's Road to Recovery and getting Stronger

[hawkeye]

Any new news?

I think the big man has been busier than a one-legged man in an ass kicking contest. If I recall his job responsibilities expanded immensely.

 

[BrotherIron]

I think the big man has been busier than a one-legged man in an ass kicking contest. If I recall his job responsibilities expanded immensely.

I hope he's still able to train.

 

[Halo]

I'll confirm the one legged man in a shit kicking contest analogy and that madman went over to my new house which he and his wife did the final walkthrough for us the other day, he went over today and blew an acre of leaves with the leaf blower. That boy is a brother like no other!

 

[400Lb Gorilla]

A lot of bro love in here! Lol hope everything is going good JB.

 

[jandj0821]

Shit been I little since I was last in here. Hawk ur inspirational WTF work out makes me want to hit 315 by 100 in the least amount of sets. Stupid? Probably!!!

 

[jandj0821]

BI, still training just not as hard. Pulled off everything back in sept. no sense in wasting money. I ran the finance dept for 2 stores now I run both dealerships. So I picked up a shit load of work. Had to clean house a little and reconfigure some things that needed to be done for a while. 10-14 hour days are a bitch. But our numbers have come up about 25% in a few months.

Im back and hoping back on again. Halo will be moving up in 3 weeks so life will change here. Trust him with my life and that means a lot in lifting.

 

[Halo]

So tell em all what your crazy ass just did at the gym. I got the text preview.... You guys are killing me with this vicious benching!!!! Way to go today JB!!!

 

[jandj0821]

December 9[SUP]th[/SUP]

Bench day
Flat Bench
Bar *30
135 * 20
225 * 20
275*8
315 * 14,11,10,8,8,7,6,4 inspired by Hawk
225 * 10

BB Skull crusher
135* 8,8,8,8

DB Lateral Raise
35 * 10,10,10,6

Incline Bench w/ fat bar
225 * 10,10,10,10,10

DB Fly
40 * 8,8,8,8

Called it a day. Totally wiped out and looking forward to going back tomorrow and knock out some squats. Knee is ok but not like it was for sure. When they did the surgery they weren’t worried about anything else but the patela tendons being re attached. That being said I believe I have meniscus issues. But I will survive, always have. Been off everything since the beginning of sept. looking forward to where I will lgo next in life. Nice to be back in the DEN

Dont worry Halo you will be up here in no time brother

 

[Halo]

Way to kill it madman, can't wait to get up there and smash shit like the Barbarian Brothers!

 

[jandj0821]

Hell yeah brother. after I left the gym little man and i hit 3 brothers for some feasting... Epic Pizza brother....

 

[PillarofBalance]

WTF are you triceps made out of?

 

[stone 69]

Damn Nice Bro keeeeeeep it up!!!!!!!!