Is anyone adding protein powder to brownie mix

[Lifter]

Ok, I'm lazy, damn lazy, I know there are recipes out there. I want something simple, some simple cheap mix I could add protein powder to. my main concern is cost and speed. I could buy bars if i wanted to spend the $$, or do a healthy mix if I had the time...

 

[Go Away]

Easy:

2.5 scoops whey
2.5 egg whites
5 tbsp PB
1 cup oats
1/4 cup milk

Mix PB and egg
Microwave for 30 seconds
Stir and repeat 4-5 times
Adding powder in

Then add milk followed by oats
Mix til sticky

Spread, to desired thickness, In glass Pan, refrigerate 20-30 min, 10 bars cut

220 calories
20 g protein
10 g fat
15 g Carbohydrates

 

[Go Away]

Another easy:

1/2 c milk
3 tbsp honey
1/3 c PB
2 whole peanuts/almonds crushed
1 c oats
8 scoops whey powder
Bowl
Glass pan

Mix dry ingredients
With melted PB
Then honey
Then milk

Put in pan, spread

Crushed Nuts on top

40 min in fridge

Five bars
18.6 g protein
5 g sugar
220 calories